. No Shoe .

.السلام عليكم.

.ASSALAMUALAIKUM W.B.T.

just now , i turned to those arabic channels . and for some reason , i don't know why i watched them .

maybe my heart is triggered to know what small info they have for me . and i gained some knowledge of it .

did u ever know that walking with your bare feet is a sunnah ?

i never knew it up until now . seriously .

there's a story behind it all .

even our prophet walks bare footed to his neighbor's houses to visit those who are ill .

we know that sometimes its dangerous to be walking around without a pair of shoes .

and thanks to those shoes that our feet are well protected .

but when we walked on nature without those pairs , it helps in the flowing of our body system .

our feet has the nerves that connects to the brain . which means the flowing of blood and all in our feet has some connections to the illness we had .

when the feet touches nature ( rocks , sand , etc. ) , it gives out -ve ions which were accumulated in our body .

and these ions are not much needed by our body . 

and so , some of us called it a therapy where we walk on rocks right ?

cause after that , we felt a little relaxed . not tensed up .

you'll have that feeling of relieved and whatnot .

and there was also a day when my lecturer said , " grab the chance to dive or immerse yourself in the water . it can relaxes your muscle and you'll feel refreshed . (: "

this can be done when you're going to a camping and found a river to bath . 

and these are the things i remembered today .

with love , ira .